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A Place to Pause, Reflect and Grow Together

A supportive community for women navigating the transitions of midlife and beyond. Here, growth isn’t about becoming someone new — it’s about embracing who you’ve always been, with greater confidence, clarity and purpose, supported by the power of coaching and shared experience.

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Our Accreditations

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What the community is

When my midlife transition began, it felt lonely. I was juggling a business, a relationship, raising a child and everyday chaos, while my mind and body felt at odds. I didn’t understand what was happening, so like many women, I coped and kept quiet. Twenty years on, post-menopause and after changing career at 60, I set out to create the place I wish I’d had then, and for the woman I was becoming as I imagined life after 60.

The ProAge Lifestyle Community is that space: a supportive home for women in midlife and beyond, born from a simple truth: women need more than advice. We offer understanding, connection and practical coaching tools that foster reflection and a growth mindset. If this feels familiar, I’d love to welcome you in.

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Ready to begin your ProAge journey?

Choose the membership that fits where you are — and grow at your own pace.

ProAge Free

Stay connected with free insights, inspiration and updates from the ProAge community.

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Access to selected community posts

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Monthly newsletter and updates

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Exclusive inspiration from midlife women

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ProAge+ Coming Soon

ProAge+ is nearly here, get early access updates.
 We’re creating guided circles, group discussions, and digital tools to help you deepen your ProAge journey.
 Sign up for free, and we’ll let you know as soon as it launches.

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Full access to discussion & accountability groups

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Exclusive workshops, rituals & digital tools

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Member-only resources and downloads

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Direct connection with Jackie & guest mentors

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We’ll notify you when ProAge+ opens - no spam, promise.

Frequently Asked Questions

  • 1. What is the ProAge Lifestyle Community?

    The ProAge Lifestyle Community is a supportive online space for women navigating the transitions of midlife and beyond. It combines shared experience, meaningful conversation, and practical coaching tools that encourage reflection and a growth mindset. The aim is to help you rediscover confidence, clarity and purpose while connecting with women who truly understand your journey.

  • 2. Who is this community for?

    This community is for women who want to pause, reflect and grow. Whether you’re reassessing your career, focusing on wellbeing or simply seeking deeper fulfilment, you’ll find encouragement and practical guidance here.

    You don’t have to navigate life’s transitions alone. Within this midlife women’s community, you’ll find connection, shared experience and support from others who truly understand the journey. Together, we use reflection, coaching tools and conversation to help each other explore what’s next — with confidence, clarity and a renewed sense of purpose.

  • 3. Do I need coaching experience or a particular background to join?

    Not at all. You don’t need any previous experience with coaching or personal development. The ProAge Lifestyle Community meets you where you are, offering accessible tools, gentle guidance and opportunities to learn and grow at your own pace.

  • 4. What can I expect as a member?

    The Free Membership offers limited access to the community, allowing you to stay connected through newsletters and occasional shared posts. It’s ideal if you’d like to gain insights, inspiration and updates from the ProAge Lifestyle Community before deciding to take things further.

    For deeper engagement and personal growth, ProAge+ provides full access to the community and its resources. As a ProAge+ member, you’ll enjoy coaching-based tools, weekly reflection prompts, exclusive podcasts and conversations designed to build self-awareness, confidence and a growth mindset. You’ll also be able to connect directly with other members — finding accountability partners, wellness buddies and genuine friendships that support your journey.

  • 5. Why is ProAge different from other women’s communities?

    ProAge is not about “fixing” yourself or forcing positivity. It’s about real conversations, personal reflection and empowered change. What makes this community truly different is that it combines genuine peer support with access to coaching techniques and tools guided by a qualified coach who brings over 40 years of life and business experience.

    We address the realities of midlife — shifting roles, changing identities, health, and purpose — and help you move through them with compassion, optimism and practical support. It’s a space grounded in both experience and evidence-based coaching, where every woman is supported to grow with confidence and clarity.

  • 6. How do I join?

    Joining is simple. Click Join the Community and choose the membership level that suits you. Once inside, you’ll be welcomed into our circle, guided through your first steps and invited to introduce yourself. From there, you can start connecting, learning and building confidence straight away.

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Inside ProAge+

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A women-only space built on our values: Be truthful. Be kind. Be fearless.

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Live group coaching and weekly interaction with Jackie

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Access to guided self-pace coaching tools and practices

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Resources and download to support personal growth and wellbeing

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Interactive spaces where friendships are made with like-minded women

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Inspiring guest speakers

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And so much more to come as our community grows and evolves

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Why should you join the community?

Joining the ProAge Lifestyle Community gives you the opportunity to pause, reflect and grow alongside women who truly understand the transitions of midlife and beyond. It’s a space for connection, encouragement and inspiration — helping you rediscover confidence, clarity and purpose through shared experience.

For those ready to go deeper, ProAge+ is the place to be. It offers full access to coaching tools, guided reflection practices and exclusive content designed to help you create lasting change. With ProAge+, you’ll find not only personal growth but genuine connection — a supportive circle of women who will walk beside you as you design the life you want next.

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Begin your journey

Join the community and connect with women redefining what midlife means — together.

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