Articles
A curated collection of articles to support you through midlife transitions, from careers & confidence to health & wellness, or just to find inspiration on your journey.
Midlife career change
You've made your decision: it's finally time to step into a new chapter. After deep reflection and a clear understanding of why you want to make a change, you're ready to move forward. But what happens next? A successful midlife career change requires clarity, confidence, and a structured plan. Whether you're weighing new career choices, exploring new career paths, or seeking midlife career advice as a woman over 50, this is your moment to choose a direction that feels purposeful and aligned with who you are now.
Tweakments guide: how to age well as a woman
Why coaching is a strategic move for C-suite executives
Empathetic leadership: why kindness is a superpower
Empty nesting: coping with change and finding yourself again
How accountability coaching improves focus and goal setting strategy
How to find your Ikigai: purpose & the pursuit of happiness
Midlife reinvention: it's never too late to become who you want to be at 50+
How to change your mindset to develop an ageless attitude
Midlife transition – the great unravelling
Midlife transition brings significant changes in identity, family, and priorities, often prompting deep self-reflection. It’s an unravelling of sorts. Though challenging, it offers opportunities for growth, self-discovery, and renewed freedom. I encourage you to embrace its many complexities and the emotional landscape of midlife; practice self-love and boundary-setting and pursue your own authenticity. Midlife is not an ending but an empowering beginning, filled with possibilities for personal renewal and fulfilment.
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