Articles
A curated collection of articles to support you through midlife transitions, from careers & confidence to health & wellness, or just to find inspiration on your journey.
Imposter syndrome – reality or myth? An executive coach perspective
What if imposter syndrome isn't the problem, but the solution? As an executive coach working with senior leaders, I've seen how self-doubt can become a powerful catalyst for growth. For high-achieving professionals, it's not about eliminating these feelings but transforming them into leadership strength.
Midlife career change
Tweakments guide: how to age well as a woman
Why coaching is a strategic move for C-suite executives
Empathetic leadership: why kindness is a superpower
Empty nesting: coping with change and finding yourself again
How accountability coaching improves focus and goal setting strategy
How to find your Ikigai: purpose & the pursuit of happiness
Midlife reinvention: it's never too late to become who you want to be at 50+
How to change your mindset to develop an ageless attitude
Midlife is often seen as a time of decline, but it doesn’t have to be. What if it became a turning point, a chance to reignite passions and redefine purpose? Developing an ageless attitude isn’t about denying the years but rising above old beliefs by changing your mindset. This article explores how midlife women can build confidence, shift limiting thought patterns, and embrace a timeless outlook on life through practical mindset work and personal development strategies.
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